Let’s Discuss about BEST NIGHT SPLINTS FOR PLANTAR FASCIITIS.
The tissue that connects the heel of the foot to the front of the foot is called plantar fascia which helps to absorbs strains and high stresses of your feet. Plantar fasciitis is caused when this sinew is inflamed or irritated.
The main reason for the shortening of the plantar fascia is the sleeping position of people in a plantar-flexed position with the feet. It is the most common ground to heal the pain.
If you are disturbed with plantar fasciitis pain, then the most effective way of reducing is to have a night splint. This helps to you in maintaining 90-degree neutral foot-leg.
If you have plantar fascia and Achilles tendon, then also night splints will be helpful to you as it assists in passive constant stretching. The constant stretching is effective in giving you healing and rest.
It does its work when you rest or sleep. Finding a night splint that is both effective and affordable is a huge task. So, we have reviewed the best 10-night splints for plantar fasciitis to aid you.
TOP NIGHT SPLINTS FOR PLANTAR FASCIITIS (Our Recommendation)
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1] DJO 79-81407 Procare Prowedge Night Splint
If you are disturbed with the Achilles tendonitis or plantar fasciitis, and its re-occurrence then this night splint model by DJO is what that you need. Passive dorsi-flexion is provided to you with a contoured posterior and soft padded shell.
You don’t have to buy two-night splints because this can be fitted in your any left or right leg. On your plantar fascia, you can have an additional stretch because it is shifted with full-length toe wedge.
It can easily hold your weight and won’t broke while walking. Due to its comfortable fitting, it won’t come out in the night. With the increase in its wedge you can easily increase or decrease the degree of stretch.
It comes in different sizes for both men and women i.e. 10-12 inches for a man and 10.5-12.5 for women. However, you can have some complications while turning over the bed as it is a little bulky for you. During winter, it will provide a good amount of heat to your leg so that you can sleep comfortably.
Its large size covers your foot very well. The manufacturer has also taken proper care of your hygiene as there is a removable liner so you can remove it, clean it and wear it again.
- Brand: DJO
- Product dimensions: 17 x 11 x 5 inches
- Weight: 1.1 pounds
- Male size: 10-12 inches
- Female size: 10.5-12.5 inches
- Temperature: 15 to 25 C
Pros
- Used in treatment of both Achilles tendonitis and plantar fasciitis
- Degree of stretch can be shifted
- Large
- Used on either foot
- Removable liner
- Comfortable
- Full-length toe wedge
Cons
- Bulky
- Not suitable for summer
2] Darco International Night Black Splint Plantar-Fascitis
Darco International is a leading company for wound care, trauma and op solutions global ankle and foot community for more than 30 years. This night splint is especially and is black in colour.
It offers different sizes for both men and women that is 5-8 inches for men and 7-10 inches for women. It comes in three different sizes: large, medium and small. For better and on-time recovery always choose your right size.
You can easily operate with just one hand this pneumatic night splint’s fully integrated system for deflation or inflation. It has a non-skid sole which saves you from falling or slipping. It takes care of your comfort and coolness that is why the terry liner is made up of soft natural cotton.
You can find the degree of dorsiflexion and adjust this night splint because the internal air bladder is adjustable. With this, there is one more benefit that there will be no misplacing of the internal parts.
- Product Dimensions: 4 x 14 x 1 inches
- Brand: Darco International
- Weight: 1 pound
- Colour: Black
- Size: Medium
- Male size: 5-8
- Female size: 7-10
Pros
- Non-skid sole
- Adjustable
- Soft natural cotton liner
- Absorbs moisture
- Internal air bladder
- Comfortable
Cons
- Needs to be inflated or deflated
- A little heavy
3] Aircast Dorsal Night Splint
This night splint from Aircast helps you in starting your day on correct foot and have a goodnight sleep every day. It gives you relief from the pain of Achilles tendonitis or plantar fasciitis due to the tailored flexion of the splint. It comes various sizes such as small, medium and large for both men and women.
It provides superior comfort to you that no other night splint will provide. You can cradle your ankle or foot easily with the anatomically forefoot pad designing and the thermoformed shell liner.
You can easily slide splint on the sock because of the flexible hinge designing and 3-point adjustment feature. It provides you custom stretch due to the dorsiflexion adjustment. Within the forefoot area, the additional and optional toe assist strap ensures that your toes are secure. You can wear it on either right or left leg due to its universal fitting.
- Product Dimensions: 13.8 x 6.8 x 5.5 inches
- Brand: Aircast
- Weight: 13.62 ounces
- Size: Small, medium or large
- Men’s size: 7 to 11.5+
- Women size: 8.5 to 13+
Pros
- Comfortable
- Tailored flexion
- Toes assist strap
- Thermoformed shell liner
- Very light
- 3-point adjustment
- Universal fit
- Flexible hinge design
Cons
- Heel cut-out
- Takes time for correct adjustment
4] Mars Wellness Plantar Fasciitis Posterior Night Splint
This night splint comes in different sizes varying from extra small, small, medium, large to extra-large. It can be used for both Achilles tendonitis and plantar fasciitis. In other night splints, you may have problem in putting on or off.
But, in this splint provides you easy off and on application with the buckles on both sides of the splint due to its true unique-universal designing.
It ensures immobilization with three padded straps designing. For your optimum pain relieving stretch, there is increased foot angle and flexion with the dual tension straps. It is breathable and sturdy with its lightweight and low profile shell.
There is washable Lycra in the padding, so you can clean it for your hygiene. It saves your money due to the universal designing because you can wear it in either right or left leg. With the open designing, you get dry and cool sleep.
This is a very necessary element for the treatment of uplifting of plantar fasciitis pain during night/sleep time. The brand recommends you to buy one size large than your actual size for optimal fitting.
- Product Dimensions: 9.2 x 5.1 x 13.4 inches
- Brand: Mars Wellness
- Weight: 1.01 pounds
- Size: Medium
- Colour: Black
- Closure Type: Buckle
Pros
- Comfortable
- Open designing
- Three padded straps
- Buckles for immobilization
- Breathability
- Washable Lycra
- Easy put on and off
- Universal designing
Cons
- Pretty bulky
- Difficult to wear it under the sheet
5] ProCare Plantar Fasciitis Night Splint
To address your Achilles tendonitis or plantar fasciitis, this night splint by ProCare provides you passive dorsiflexion. For your added comfort, there is terry cloth padding around the flexible shell. The manufacturer has made this splint very lightweight for your solace.
You can keep it fastened or customize its fitting according to your needs with the bilateral dorsiflexion straps, adjustable ankle and calf.
On your plantar fascia, you can have a sustained stretch because it allows to have foot at an angle of 90 degrees to the shinbone. This also help in healing the plantar fascia by putting it in a better position with expanding the stretch.
In research, more than 80% of cases have proved that in plantar fasciitis symptoms, night splints are the cure. For additional stretch on the plantar fascia, there is an additional toe wedge. You can wear it on either right or left leg due to its universal designing.
- Product Dimensions: 15 x 11 x 5.5 inches
- Brand: ProCare
- Weight: 1.05 pounds
- Size: Medium
- Men’s size: 6.5-8.5
- Women’s size: 7.5-9.5
Pros
- Comfortable
- Lightweight
- Padding of flexible shell
- Toe wedge
- Holds foot at an angle of 90 degrees
- Dorsiflexion straps
- Adjustable ankle and calf
Cons
- Adjust the straps every time you use it
6] Healwell Cub Plantar Fasciitis Night Splint Resting Comfort Slipper
This night splint is all-rounder as you can use it for the treatment of painful muscle cramps, Achilles tendonitis, and plantar fasciitis because it provides comfortable position for all with its new patented and radical designing. The foam material gives you super coolness and breathability.
For your superior, its designing is made less heavy than other night splints.
To prevent irritation on your ankle bone, there is an opening at the ankle with the lateral side support of the inner shell. It gives you greater stretch at the plantar fascia up to 5 degrees with the built in toe wedge and up to 10 degrees the amount of dorsiflexion can be adjusted with the hinge.
It is very comfortable and easy to wear it on and have a good night sleep. It saves you from flooring or slipping as there is non-slip bottom. It is foot specific and you cannot wear it on either of your legs so before buying always check size of your leg.
It is recommended that it is not suitable for walking. Also, keep in mind that if remove this splint from sealed plastic packing, then you cannot return it.
- Package Dimensions: 13 x 12.5 x 5 inches
- Brand: Healwell Cub
- Weight: 14.4 ounces
- Colour: Black
- Size: available in small, medium and large
Pros
- All-rounder
- Radical and new designing
- Breathability
- Cool and comfort
- Easy to wear
- Stretchable plantar fascia and amount of dorsiflexion
- Non-slip bottom
- lightweight
Cons
- Not returnable
- Not universal designing for both legs
7] Cramer Dorsal Night Splint
This night splint is jack of all trades as it is useful in muscle trains like heal pain/ sole heal, stroke patients, neurological deficits/ foot drop, Achilles repairs or tendonitis, severe ankle sprains, plantar fasciitis and many more. It relieves painful symptoms effectively and comfortably.
It is made with triple-stitched stretch-resistant straps, durable and strong clamshell.
It allows proper healing, supports the arch, and prevents contracture by holding your foot in a neutral position with the small unique anterior dorsal clamshell designing. Unlike traditional night splint, it is more comfortable and less bulky.
You don’t get any problem with moving or walking with it. It gives you comfortable good night sleep because the heat retention is minimum in it and it is low profile bulky.
- Brand: Cramer
- Size: small
- Men size: 5-10
- Women: 5-9.5
- Colour: Transparent
- Material: Other
Pros
- Minimum heat retention
- Less bulky
- Not costly
- You can easily sleep with it
- Very comfortable
- Proper support and stretch
- One solution for various problems
- Durable and strong
- Not put much strain on your foot
Cons
- Upper straps are not much strong
8] Plantar Fasciitis Night Splint
With this plantar fasciitis night splint of Zalik brand, you will totally forget your joint or acute ankle pain. You can have a fresh start in the morning as to alleviate your night long pain, there is astonishing ankle support brace. The brand uses all materials of your safety and comfort because its main motto is your satisfaction.
Due to its universal designing, you can put it on either your right or left foot and between 8-15 inches’ sizes, it can fit into any foot comfortably.
For a comfortable and customised fitting, there is an optimal 85-90 degrees stretch angle ensured by bendable aluminium strap. It is very breathable, light weight and stretchy with the neoprene material and high end cotton blend material.
This splint ensures that you won’t have any rashes or irritation with the optimal airflow. It helps in preventing sweat and suitable for sensitive skin because of the padded soft interior. It is designed to relieve your pain from Achilles tendonitis, stress fracture, injury, bone spurs, drop foot and any other acute pain.
For your comfortable sleep, it provides inflammation, reduces your heel pain as well as also supports your joint.
- Package Dimensions: 9.02 x 4.88 x 1.69 inches
- Brand: Zalik
- Weight: 3.17 ounces
- Colour: Black, red
- Material: Neoprene, cotton
- Size: One size
Pros
- Top-quality plantar fasciitis night splint
- Cotton and neoprene blend material
- Lightweight and breathable
- Easy to put on and off
- Fully adjustable strap and aluminium bar
- Ensures an 85-90-degree angle
- Designed for left and right foot
- Overnight effective
Cons
- No Cons
9] BraceAbility Padded 90 Degree Plantar Fasciitis Boot
You can use this night splint for high or flat arches, foot tightening, heel pain, heel spurs, Achilles tendonitis, foot drop and plantar fasciitis. For your optimal comfort, there is breathable foam padding around the plastic shell and the material is rigid and durable for use.
The ultra-soft material prevents you from painful rubbing and blisters and eliminates any kind of skin irritation. For your day to day hygiene, you can wash it too.
Having a customized pain relief, there is enhanced dorsiflexion with the soft foam wedge and its designing gives your foot an elevated great stretch. To have a more neutral position, you can remove the wedge completely. It reduces inflammation and pain completely.
It ensures your secure and comfortable fit with three wide adjustable straps. To alleviate your morning first steps, it holds your foot at an angle of 90 degrees. You can wear it with or without socks and its universal designing lets you wear it on either right or left foot. However, it is recommended to check the size before ordering.
- Product Dimensions: 19.88 x 10 x 7.91 inches
- Brand: BraceAbility
- Weight: 13.97 ounces
- Material: foam
- Colour: Grey
- Size: Small
Pros
- Ultra soft material
- Breathable
- Washable
- Fits on both foot
- 3 wide adjustable straps
- Holds foot at 90 degrees
- Padding
- Comfortable
- Easy to put it on or off
Cons
- Velcro straps may become worn out after using it for a few days
10] BraceAbility Sleeping Stretch Boot
This night splint reduces inflammation and aches which are due to drop foot, bone heel spurs, Achilles tendonitis, and plantar fasciitis. It helps in alleviation of your painful morning first steps by wearing it every night. It is low profile yet has used durable and strong material.
To prevent any kind of skin irritation, there is the soft lining and breathable padded foam around the splint. You can wear it on either foot i.e. right or left with the universal designing.
It gives comfort to your ankle following any injury or surgery, protects your foot and ensures proper foot positioning with the hard exterior shell. There is latex-free, buckle fastening, strong and versatile three wide straps for your comfort.
With a removable stretch wedge, dorsiflexion straps, and dual tension you can easily customise and specialise stretch degrees for your optimal pain relieving. For maximum healing, there is ensuring of proper positioning of your foot with the dorsiwedge elevation.
The lightweight foam material provides you comfort while sleeping. Without sliding or twisting, the braces stay in right place with a secure and comfortable fit. It is recommended by the manufacturer to have a look at the sizes before ordering.
- Product Dimensions: 16.3 x 13.82 x 6.5 inches
- Brand: BraceAbility
- Weight: 15.52 ounces
- Size: Medium
- Colour: Black
Pros
- Comfortable
- Can be worn on either foot
- Breathability
- Durable and strong material
- No skin irritation
- Customized stretch degrees according to your needs
- Padded
- Gives secure and comfortable fitting
Cons
- No Cons
THINGS TO CONSIDER WHILE BUYING BEST NIGHT SPLINTS FOR PLANTAR FASCIITIS
There are various that you need to consider before buying a night splint for plantar fasciitis. But, it is very hard for you to collect all that information so, we are here with all relevant details which need your one look.
Types of night splints
There are 2 types of night splints- boot and dorsal splints. Boot splint holds your foot at 90 degrees, with a rigid plastic spine attached to the back of the leg. There are 2/3 straps that hold your boot at the place while providing you rigid support. However, it can be a little bulky due to its padding and may cause tingling and numbness in the toe area. Dorsal splints hold your foot between 90 to 135 degrees. They are made with neoprene-coated aluminium or plastic or any other solid material. It is easy to walk with it due to its less weight. However, because of too much pressure, a tingling sensation can be caused or it can slip also.
Size
For reducing discomfort or slipping, it is important that your night splint is of right size just like any other footwear or shoes. The effectiveness of night splint is totally dependent on its size.
Adjustable tension
It helps in stretching your foot by accessing you to adjust the tension. According to your comfort level or flexibility, you can modify the tension of the night splint. You must see that this feature is there or not in your night splint.
Padding
Always find a night splint that does not cut into your skin and the straps are adequately padded. But sometimes it may cause hotness to some wearers. Always remember that breathability is not added with the padding but it only provides comfort.
Mobility
If you use the bathroom frequently at night, this feature is very necessary. With the dorsal splint, it is very easy to walk, as it is leaves exposed to the arch and heel of your foot. Go for non-slip soles that some of the boot splints offer as it prevents your chances of falling.
Strap placement
It is dependent on the fitting of the night splint. The straps are most likely to stay in place if night splint better fits your foot. Although this feature is important in all kinds of night splints but if you are planning to buy a dorsal splint, this feature will be of utmost necessary because to avoid any kind of slippage, there should be the correct placing of the straps.
Breathability
For foot ventilation, go for a boot with cutouts. If you feel warm during sleep, you must see that this feature is present in your night splint. Choose dorsal splints over boot splints as more breathability is provided by dorsal splints.
Price
Between $20 to $100, you can find a good night splint. With features such as adjustable tension and padding, you can get the boot or dorsal splint under the price range of $20 to $50. But for more qualities such as improved adjustable tension, padding with better size options come in a range between $50 to $100.
MOST COMMON FAQS:
For how many days to get result, one has to wear night splints?
In several months or weeks, you can see improvement in plantar fasciitis condition but you need to wear it consistently. However, result of plantar fasciitis depends only on that particular case. Your plantar fasciitis cannot be healed overnight.
Is padding necessary for my night splints?
Padding of your night splint is important so that it does not cut your skin. It also adds comfort to your foot and help you in relaxing.
CONCLUSION:
Various night splint for plantar fasciitis have mentioned here. Go through every night splint in details because each has its own pros and cons. According to different preferences of the customers, there are different night splints. Choose that night splint which exactly matches to your preferences and needs. And, for effective healing of your plantar fasciitis, you have to wear it regularly for a couple of nights.